This a one-hour counseling session for anyone who is experiencing a difficult life event/transition. If you are feeling overwhelmed or confused or in need of support, you can come for this one-to-one session. The non-judgmental space, nurturing spirit, infinite patience and skilfulness of our counselors will deeply support you in your journey. Also, it will help you develop coping skills, clarity, courage and self-compassion to manage your response to your life-situation.
The counseling room has ground seating, so please come comfortably dressed so that you can sit cross-legged with ease.